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How flaxseeds can help control diabetes, heart disease
With the increasing emphasis on eating and living healthy, there has been a lot of talk about including flaxseed into one’s diet. This tiny, brownish, flat seed is packed with nutrients and could help...
View Article55% women have hot flashes or night sweats before menopause
Washington, June 13 (ANI): A new study has revealed that more than half of middle-aged women who still have regular cycles have hot flashes. According to a survey of some 1,500 women, Asian and...
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Suffering from menopausal hot flashes? Eat flaxseeds
Hot flashes are one of the most common health complications experienced by menopausal women. Even though there are many natural remedies that are found to be effective in easing this trouble; flaxseeds...
View ArticleTry yoga to manage menopause symptoms
Read in Tamil Menopause symptoms are different for different women.For some, it is an explosion of mood swings and hot flashes while some have mild symptoms. The good news is that yoga can help you...
View Article10 natural ways to treat hot flashes during menopause
Menopause isn’t an interesting phase for any woman. While hormonal changes can trigger a lot of unusual things – mood swings, weak bones, skin problems – hot flashes are the worst of them. Breaking...
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